Secrets Of The Swing

Secrets of the SwingTiger woods has a power swing. So do Mike Piazza and Andre Agassi. You want one--indeed, need one--to hit 300-yard drives, homers and scorching forehands. The good news is, you don't have to spend long hours in the gym pumping iron. Speed, flexibility and coordination are as important as strength. Biomechanically, golf, tennis and softball swings are similar. Power starts from the ground up, in the big muscles of your lower body. Through proper hip and shoulder rotation, you...