Health Kicks

Health KicksCocktail-party palaver is a reasonably accurate barometer of the concerns of those who set the pace and stir social trends. Topics run in cycles. Today, as likely as not, the conversation centers on fitness: aerobics, jogging, stretching exercises, Universal and Nautilus machines, pectoral definition and the relative merits of rival body shops. Lately, dedicated practitioners of fitness have been shifting their focus from the gym to the table, and references to high-fiber diets, whol...