The Rat-Race Diet

June, 1985

You've just finished the annual physical and you're eager to get back to work. Your doctor, though, is about to launch into his yearly speech about your lifestyle--how you work too hard, don't eat sensibly enough, worry too much, overindulge. You also know what he'll suggest: a diet regimen that will probably read like something the ayatollah cooked up.Wouldn't it be nice, you think, if some good doctor somewhere came up with a nutritional plan that acknowledged that most of us live in the real...