Jogging Can Kill You

March, 1976

Jogging can Kill YouJogging has some real pluses going for it. It does develop good leg and thigh muscles. It does accelerate the heartbeat. And it does give you that tanned, outdoorsy look. But what about the bottom line? Is jogging good or bad for your health?The fact is that, for both men and women, running or jogging is one of the most wasteful and hazardous forms of exercise. Jogging takes more from the body than it gives back. It exacts a price that no one can afford or should be willing t...